Frequently Asked Questions

What are the health uses for wheat bags?
Wheat bags offer a natural alternative to drugs for providing pain relief for arthritis, rheumatism, muscle pain, back pain, cramps, sciatica, menstrual cramps, and labour pain. bruising, headaches/migraines. They can also be used cold for treating sports injuries, bruises and headaches.

Are there any other uses?
Yes – for keeping you warm! A much quicker and cheaper way to warm you up than turning your central heating up – they warm you up instantly, not the whole house first! They are also beneficial for stress relief, comfort and for warming beds, cots and prams.

How do wheat bags work?
The heat produced stimulates the blood flow, bringing extra oxygen to the muscle which relaxes muscle spasms and relieves pain.

Can they be used immediately?
Although they can be used immediately, it is best to heat the wheat bag 2 or 3 times first in order to dispel any excess moisture which has been absorbed by the wheat. Once this has been done, the wheat bag will hold the heat longer.

How long are they heated for?
This depends on the style – the larger and heavier the wheat bag, the longer the heating time. Generally, it will be between 1-3 minutes. Heating instructions are provided.

How long does the heat last?
Once any initial moisture has been dispelled from the wheat (after approx. 3 heatings), it will hold the heat for at least an hour, after which it will be warm. Put a blanket over the top of the wheatbag or take it to bed and the heat will last at least double this time.

Why are wheat bags better than hot water bottles?
Unlike a hot water bottle, wheat bags mould to the contours of your body - this allows the heat to penetrate quicker and deeper. Your body heat is also absorbed by the wheat bag which stops it from going cold, so you never wake up in the morning to a cold wheat bag.

Why is the wheat sectioned inside the bag?
The wheat is held in sections within the inner bag to allow the heat to be evenly distributed and stops the wheat from travelling to one part of the bag and causing weight problems.

What material are the covers made of?
All designs except the squidgits have hygienic washable covers. They are made of a fleece fabric on one side and a soft brushed cotton on the other side. The fleece side is usually placed away from the body and acts as an insulator, helping to hold the heat longer whilst the soft brushed cotton side allows the heat to penetrate the body. If you prefer a milder heat, the fleece side can be placed against you.

Can they be heated in a conventional oven?
Yes they can – put the inner bag in a casserole dish with a lid and heat it for approximately 20 minutes at 170 - replace the outer cover.